Prevent acne pimples

Before you learn how to avoid acne pimples, it useful to know why acne happens in the first place. There are many myths in circulation, such as chocolate causes acne. Food does not cause acne, but healthy foods like fruits and vegetables can have a positive effect on the skin because of the nutrients and antioxidants, which have included them. In addition to consuming a lot of products, drink lots of water the best drink for your skin and body. The exercise followed by a good cleaning of the face, can help to clean pores and prevent acne pimples.

Speaking of cleaning, twice daily is recommended. If you have acne, your skin is oily or combination likely. For oily skin, choose a gel cleanser. This gel-foam to foam, place your hands with warm water. There are also foaming cleanser and also those who warm to the touch. It is important that you find the right cleaning products for your skin type. If you like natural products, many markets for organic products which contain ingredients such as witch hazel, cucumber, citrus and rose water included.

Using a toner after cleansing is a good idea. It helps the dirt to be released neglected. Simply wet a cotton ball or pad with ink of your choice and glide on his face. Do not rinse. Toner comes in all sorts of natural as well as popular brands such as sea breeze. Rachel Perry makes different Toners for different skin types with natural ingredients and beautiful packaging. In principle, each company provides a range of skin care toner. For a cheap solution, try witch hazel. After the process of mitigation, it is time for treatments that you have selected to apply. To prevent acne breakouts, look for something with salicylic acid or benzoyl peroxide.

For adult acne, salicylic acid is recommended because it is softer to reduce the skin than benzoyl peroxide. Benzoyl peroxide is ideal for teenage acne because the skin used to treat young people to harder drugs. It is the doctor prescribes topical and oral treatments for acne, acne for those who have experienced severe outbreaks in the past prevent you. This is something to discuss with your doctor, because they prescribe the medication and discuss how they can be used. Have prescribed medication to prevent acne is usually a last resort after other options failed.