Friday, October 30, 2009

How to get rid of acne naturally quick easy


To avoid the side effects of medications used for severe acne, it is recommended that you acne for certain natural acne treatment or cure for getting rid go. If you really want to try to rid of your acne quickly and easily, your state of health of the immune system by eating the right foods and the treatment of acne, of course, starts with good food, to obtain.

How to get rid of acne? Start by selecting the menu of your diet. Try to remove, junk food, processed foods from your diet menu when you add something, some vegetables and fresh fruit want to add. These natural foods will help improve the immune system, which will cause a natural defense against harmful bacteria, the acne. Therefore reflects your external body, which is used to make changes in your diet menu that is easy start in a natural way of acne quickly go. Some vitamins are also important, such as vitamin A, vitamin E and pantothenic acid to prevent your skin healthy, acne and scars later. Drink lots of water, water for the natural process of detoxification of the body, which helps to eliminate toxins within essential.

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Choose a cleaning of the skin to cleanse the skin, it is recommended that you use soaps that do not contain chemicals and help, the pH of the skin. The affected skin for at least 2 times a day washing. Do not wash your skin and scuba diving keys.

Here are some tips for getting rid of acne naturally quick and easy.
- To make your acne is dry, protein on the acne affected skin, allow it to affect at least 30 minutes with clean water.
- Rub the skin of a cucumber, wet side, which can be switched on acne affected area and then over night. Morning washing.
- Make a mixture by mixing 2 tablespoons of tea + 1 tsp cornflour vinegar. Apply the resulting mixture on the acne affected skin for approx. 30 minutes and soak with warm water and a washcloth.

- 1 teaspoon of garlic juice + a bit of Vaseline and apply to your acne.
- Keep your skin soft and use a mixture of 1 cup yogurt + juice of half a lemon. Apply this natural acne cream every night before bed.

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