Thursday, May 27, 2010

First steps to get rid of back acne by natural means


Acne effects people of all ages and is particularly visible on the face, neck, back and neck. bacne Back Acne, commonly known, is generally regarded as the back, arms and buttocks considered. Back acne is usually visible in the form of pimples, blackheads, pustules and cysts. In the summer, sweating a lot back and clogged pores that cause acne from this.

It occurs in people between the ages of 10 and 40 years. Back acne can be very serious, often more stringent than on the face. The return on your skin is thicker than the skin on your face and loaded with sebaceous glands that produce much of this oil clogged pores, sebum. It can be a severe form when the lesions are large and painful. Acne Most of the time, the back is an inherited problem caused by hormones. In addition, sweat and tight clothes, two of the most common culprit, which is why many physically active people who are plagued by back acne explains.

First steps to get rid of back acne does not require much effort on your part if you follow good advice. For information on how to get rid of acne back through the following lines.

Do not break the pimples or cysts rupture or boils on the back. This will cause more irritation and encourage the spread of bacteria and infection and the outbreak. What can you do?

Part of treatment includes exfoliation with effective relief for acne gently to the affected areas with a loofah sponge for cleaning or acne wash gently to the back (or someone else do). To do this, gently but thoroughly, is to avoid friction against abrasive.

Use to wash a body scrub or body acne, instead of regular soap. Neutrogena Clear Body Scrub or Body Wash are to use good products, but you can try two or three brands to find what works best for you. But please know that cleaning is not sufficient to cure back acne. Be sure to shower as soon as possible after the meet strong sweating. In addition, during exercise or other physical activities that will take you to sweat, make sure that cotton clothing is loose. To be able to get your skin in more air and hinder the development of acne, sweat and bacteria into the skin.

Eat low-fat diet and drink plenty of water. It can not be stressed enough! Our body needs vitamins, nutrients and antioxidants found in "good" foods can work properly, and the skin is no exception, it is the largest organ of the body. Also helps to drink plenty of water to eliminate toxins in the body that can lead to skin problems throughout the body. Follow an effective treatment for the skin of your back as you would your face.

Stress is a major culprit in causing acne, it is responsible for the overproduction of hormones in the body. If it produces too much hormone, your sebaceous glands produce more oil and the extra oil will appear also known as sebum on your skin surface. This allows you to oily skin because of this sticky substance have called sebum. Oily skin is exposed to the formation of acne. It is therefore recommended that stress as much as you can and avoid responding efficiently through relaxation, exercise, yoga, deep breathing techniques, Tai Chi, meditation, take a hot bath and forget your problems, among others.

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